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50+ Exercise (updated 2025-03-13)

15 Minute Full Body Stretching Routine [upl. by Haerb430]
Duration: 15:50
1M views | Sep 22, 2020
10 Minute Indoor Workout For Better Posture [upl. by Sherourd]
Duration: 10:11
296.5K views | Dec 20, 2019
30 Minute GET FIT Indoor Walking Workout For Women Over 50 [upl. by Philpot113]
Duration: 9:44
4.3M views | Apr 11, 2020
60Minute Senior Full Body Workout Seated amp Standing [upl. by Yddor861]
Duration: 29:47
725.6K views | Mar 23, 2021
30Minute Whole Body Chair Workout for Seniors [upl. by Lovash]
Duration: 58:19
2M views | Dec 7, 2019
Over 60 Do these 5 exercises DAILY Before its too LATE [upl. by Uria]
Duration: 30:36
4.2M views | May 15, 2019
10 Minute Toned LEGS Workout For Women Over 50 Low Impact [upl. by Magnus166]
Duration: 9:02
440K views | Jul 14, 2020
30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Nedroj]
Duration: 12:13
792.4K views | Jan 19, 2021
10minute Workout for Older Adults [upl. by Gabrielle579]
Duration: 29:50
292.5K views | Dec 14, 2016
5 Minute Tone Your Arms Workout CHALLENGE No Equipment [upl. by Ruscher]
Duration: 15:36
580.8K views | Feb 19, 2021
10 Minute FULL BODY WORKOUT For Women Over 50 Low Impact [upl. by Lietman]
Duration: 6:37
905.4K views | Jun 8, 2020
6 Minute Standing Abs Indoor Workout Over 50 Low Impact [upl. by Ejrog420]
Duration: 11:44
1.4M views | Feb 28, 2020
SENIOR DANCE FITNESS 30 MINUTES LIVE FIT OVER 50 V2 NO BREAKS [upl. by Ennywg961]
Duration: 7:42
326.1K views | Mar 16, 2021
10 Minute Daily Stretching Routine For Women Over 50 [upl. by Verla]
Duration: 29:37
1.9M views | Aug 24, 2021
5 Minute Full Body Stretching Routine For Women Over 50 [upl. by Ydurt792]
Duration: 10:42
4.9M views | Apr 7, 2020
5 Minute Low Impact WARM UP For Women Over 50 Beginner Friendly [upl. by Anitsuj252]
Duration: 8:17
617.2K views | May 4, 2020
15 Min FULL BODY Workout Over 50 Beginner Friendly No Jumping [upl. by Alocin]
Duration: 6:07
404.1K views | May 31, 2021
10 Minute Full Body Stretching Routine For Women Over 50 Beginners [upl. by Rotman]
Duration: 15:25
512.9K views | Jul 27, 2020
35Minute Intermediate Weight Workout for Seniors [upl. by Anem]
Duration: 12:24
344.5K views | Dec 31, 2020
30 Minute FAT BURNING Walking Workout For Women Over 50 [upl. by Avevoneg807]
Duration: 34:15
1.8M views | Nov 16, 2020
30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50 [upl. by Ettesyl]
Duration: 32:32
2.4M views | Jun 2, 2021
15 Minute FAT BURNING Indoor Walking Workout Full Body [upl. by Wrightson899]
Duration: 35:19
3M views | Apr 3, 2020
5 Ab Exercises for Women Over 50 How to Get a Flatter Stomach [upl. by Zile]
Duration: 16:12
3.4M views | Mar 3, 2020
Daily Stretching Routine for Seniors Boost Your Mobility [upl. by Accebor303]
Duration: 31:15
1.2M views | Apr 2, 2020
10 Minute Full Body Stretch For Tight Muscles And Flexibility [upl. by Levi774]
Duration: 11:34
340.6K views | Apr 5, 2021
6 Upper Body Strength Exercises for Older Adults [upl. by Eyllib]
Duration: 10:55
324.5K views | Apr 7, 2016
[upl. by Mallissa]
Duration: 12:29
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