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Squat University (updated 2025-03-13)

Spanish Squat [upl. by Tri]
Duration: 0:31
95.9K views | Jul 6, 2020
How To Goblet Squat [upl. by O'Meara41]
Duration: 3:12
4.4M views | Mar 23, 2013
How To Zercher Squat [upl. by Rora265]
Duration: 1:52
707.8K views | Oct 6, 2012
The Air Squat [upl. by Dnartreb]
Duration: 1:01
1.1M views | Jan 13, 2019
Squat Jump [upl. by Field812]
Duration: 0:13
664.2K views | Feb 22, 2018
HOW TO SQUAT ON THE SMITH MACHINE [upl. by Ecirb453]
Duration: 7:21
1.2M views | Jul 15, 2019
Lunge Squat Lunge Combo [upl. by Rodolfo895]
Duration: 0:16
45.4K views | Apr 25, 2020
Beginners Guide Split Squat [upl. by Atiner]
Duration: 2:26
1.1M views | May 30, 2017
How To Jump Squat Nuffield Health [upl. by Friede]
Duration: 0:47
237.9K views | Sep 10, 2015
The GREATEST Squat Warm Up Routine [upl. by Bullough77]
Duration: 6:15
1.6M views | Jul 27, 2019
Hip Mobility for a PERFECT Squat [upl. by Einhpad]
Duration: 13:22
687.5K views | Nov 9, 2019
Overhead Squat and Snatch Warm Up START TO FINISH [upl. by Elane]
Duration: 7:30
131.9K views | Oct 8, 2020
How to Dumbbell Squat Mike Hildebrandt [upl. by Wat]
Duration: 1:35
2.5M views | Jan 4, 2017
Squat Thrusts Exercise — HOW TO DO A SQUAT THRUST [upl. by Arhna]
Duration: 3:08
154K views | Apr 12, 2019
Learning to Squat The Starting Strength Method [upl. by Kerrin]
Duration: 5:47
1.2M views | Oct 10, 2018
The ULTIMATE Bulgarian Split Squat Tutorial [upl. by Oleic]
Duration: 8:18
357.3K views | Sep 28, 2019
Fix Your Back Pain Part 1 Posture Assessment [upl. by Dominy]
Duration: 9:33
124.4K views | Sep 1, 2020
How to Squat Properly Anatomical Analysis [upl. by Asor]
Duration: 2:45
241.9K views | Nov 12, 2018
How to Perform the Lateral Squat [upl. by Naujak3]
Duration: 2:11
199.4K views | Jul 18, 2016
15 Minute Beginner Squat Flexibility Routine FOLLOW ALONG [upl. by Lou428]
Duration: 18:29
706.2K views | Jun 23, 2019
Plie Squat Challenge Best Thigh Workout [upl. by Nealson599]
Duration: 8:31
1.9M views | Aug 29, 2016
Squats for Beginners How to Squat Effectively [upl. by Lynea]
Duration: 5:43
203.5K views | Sep 24, 2019
How to Perform a Goblet Squat Stretch [upl. by Paine]
Duration: 0:28
41.4K views | Apr 15, 2017
WORKOUT TECHNIQUE How to safely do a Squat Jump [upl. by Flyn488]
Duration: 0:32
640.5K views | Aug 19, 2016
Squat Shoulder Mobility FIX YOUR RACK POSITION [upl. by Lashar]
Duration: 5:47
202.9K views | Jul 10, 2020
How To Front Squat With Proper Form [upl. by Higgins]
Duration: 2:26
1.9M views | Dec 23, 2013
How To Squat Layne Nortons Squat Tutorial [upl. by Tallbott]
Duration: 16:53
4.2M views | Mar 19, 2015
How To Fix Piriformis Syndrome Causes Symptoms Treatment [upl. by Elvah]
Duration: 16:37
836.4K views | Apr 27, 2019
15 Squat Mistakes and How to Fix Them [upl. by Ilse901]
Duration: 25:57
663.5K views | Sep 17, 2020
Gait cycle [upl. by Breed198]
Duration: 0:55
7.1K views | Jul 29, 2015
How to do a Sumo Squat [upl. by Varden]
Duration: 0:23
75.4K views | Jan 17, 2017
Kickstand Squats [upl. by Ahsinek]
Duration: 0:08
44.7K views | Oct 11, 2023
How To Build MUSCULAR Shoulders [upl. by Canute]
Duration: 1:00
693.8K views | 1 month ago
squat university YouTube [upl. by Airrotal447]
Duration: 1:01
668.1K views | Dec 22, 2022
Low Back Pain HOW TO FIX [upl. by Cardwell]
Duration: 0:58
63.6K views | Nov 20, 2022
3 Tips To A PERFECT RDL [upl. by Ocinom]
Duration: 0:53
14.4K views | Jun 12, 2023
Safety Squat Bar SSB Squat [upl. by Girardi]
Duration: 0:18
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